My name is Karen Sargison and I specialise in working with children, teenagers and adults who feel unheard, overwhelmed & burnt-out — those who’ve been left behind by systems that were supposed to help — those who’ve reached out and been met with waiting lists, assessments, or feeling dismissed.

Perhaps you or someone you're caring for, are feeling confused, hopeless, or numb and don't know where to turn next.

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It can be tempting to isolate yourself and hide away. But that can make you feel more alone. You don’t have to carry this burden alone. I offer a space to slow down, be heard, and feel validated.

 

Together, we’ll find ways to help you feel more confident, more resilient and ​​​​begin to find your way to a happier, healthier you.